Tez Paneer Tikka (Tawa Style)

Ingredients

• 200g paneer, cubed
  

• 2 tbsp Tez Mustard Oil
  

• 2 tbsp thick curd
  

• 1 tsp ginger-garlic paste
  

• ½ tsp turmeric
  

• 1 tsp red chili powder
  

• ½ tsp garam masala
  

• Salt to taste
  

• Onion and capsicum pieces (optional)
  

• Skewers or toothpicks
  

Method

1. In a bowl, mix curd, Tez Mustard Oil, and all spices to form a thick marinade.
   

2. Add paneer cubes (and vegetables if using) and coat them well. Marinate for 30 minutes
   

3. Heat a non-stick tawa or grill pan. Place the marinated paneer and cook on medium heat till golden and slightly charred on all sides.
   
   
4. Serve with mint chutney and lemon wedges.