Bhindi Stir-Fry

May 12, 2025Sara Ahmed
Bhindi Stir-Fry

Ingredients

  • 250g fresh bhindi (okra), sliced

  • 2 tbsp Tez Mustard Oil

  • 1 tsp cumin seeds

  • 1 small onion, finely chopped

  • 1 green chili, slit

  •  ½ tsp turmeric powder

  • ½ tsp coriander powder

  • Salt to taste

  • A squeeze of lemon (optional)

Method

  1. Heat Tez Mustard Oil in a pan for a couple of minutes. Reduce heat.

  2. Add cumin seeds and let them splutter.

  3. Add onions and green chili; sauté till onions turn golden.

  4. Add bhindi and sauté for 8–10 minutes, stirring occasionally.

  5. Add turmeric, coriander powder, and salt. Mix well and cook till bhindi is tender and slightly crisp.

  6. Finish with a squeeze of lemon juice, and serve hot with chapati or dal-rice.


 

 

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